Kale is among the most nutrient-rich foods, meaning it is a true 'super food' for your baby. Peas are high in fibre and anti-oxidants and together with kale, will leave your baby feeling satisfied while ensuring they are filling up on the good stuff! Stir this puree through some well cooked pasta for a delicious and healthy finger food option for your little one.
A creamy (Dairy free) veggie puree will be perfect for your little one on these cold winter nights. While it packs a punch in terms of its' nutritional content, this puree is fairly flavour neutral, and therefore well tolerated by immature tastebuds!
Spinach puree is a great choice for one of the first foods for your little one - it is high in iron, zinc, folate, fibre and vitamins A & K. Try combining it with sweet potato puree for a creamier texture.
With many toddlers getting fussier as they grow, it can often help to make their food look and sound more interesting in quick and easy ways! This vegetarian, and allergy friendly recipe is quick and easy and includes a puree for babies too.
Fish are a healthy and lean source of protein and essential for early brain development. Serve this recipe as a puree, and then as they grow older, serve this in a more chunky style as a healthy pasta sauce or with rice.